Discover a Path to Mindful Living
Welcome to Blissfullynd 🌿
A space designed for self-growth, connection, and personal transformation. Whether you’re here for guidance, learning, or community support—you belong here.

Guidance for Growth & Transformation
About Us
Strategic Growth Support
Unlock success with personalized coaching and action plans.
Neurodivergent Advocacy
Guidance tailored for ND individuals and business owners.
Holistic Support
Cultural awareness and customized strategies.
Process Optimization
Streamlining workflows for efficiency and balance.
Ammara – Certified ADHD Coach & Business Consultant
Meet the Founder
Ammara is an experienced ADHD Coach and Business Consultant with a background in Higher Education, private, and non-profit sectors.
- Expert in Strategic Growth – Helping individuals and businesses navigate challenges with actionable solutions.
- Neurodivergent Advocate – Supporting neurodivergent individuals and parents through tailored coaching.
- Culturally Inclusive Approach – Focused on relationship-building, inclusivity, and process optimization.
“I empower neurodivergent individuals and businesses to thrive with a structured yet personalized approach.”

Your Blissful Journey Starts Here
Learn at Your Own Pace
Flexible courses designed to fit your schedule.
Transformational Conversations
Join interactive discussions & live Q&As.
Personalized Growth Path
Set goals, track progress, and celebrate achievements.
Live Workshops & Masterclasses
Real-time learning with industry experts.
Personalized Learning Path
Enhance mindfulness, confidence, and productivity with expert-led courses.
Learn at your own pace with structured lessons, hands-on exercises, and progress tracking. Gain valuable insights, apply strategies, and earn certifications to celebrate your achievements. Whether you’re improving focus or mastering productivity, our courses support your journey.
- Self-paced learning – Anytime, anywhere.
- Expert guidance – Practical strategies for growth.
- Hands-on exercises – Real-world application.
- Progress tracking & certification – Celebrate success.

Our Services
We offer a range of services tailored to meet the unique needs of our clients:
Exploration Call
A complimentary session to explore your challenges, identify key areas for support, and outline a personalized plan.
Clarity Catalyst Plan
A structured session for those navigating ADHD and menopause, offering insights and a customized action plan.
30-Minute Collaboration Call
For neurodivergent professionals and entrepreneurs looking to optimize wellness and business strategies through tailored guidance.
Membership Benefits
Standard Membership
Access to essential courses & community features.
Premium Membership
Unlock exclusive coaching, events, and advanced courses.
Lifetime Access
One-time fee for all-inclusive access.
What Our Members Say ❤️
Frequently Asked Questions
What is ADHD Coaching?
An ADHD coach is a life coach who is trained to help individuals with ADHD to better manage their lives and meet their professional and personal goals. Often, regular life coaching does not take into account the unique way we think and process information. ADHD coaching is more supportive of brain wiring differences, including other neurodivergent needs.
What is the difference between Coaching and Therapy?
While therapy tends be offered long-term with a focus on understanding and healing from events in your past, coaching tends to be short-term and focused on your future and goal-setting. While there is often overlap between the 2 modalities, you may find one is better for your current situation than the other, and sometimes, utilizing both at once may be your ideal level of support. My approach is strengths-based and trauma-informed in nature, as I aim to create a safe space and may explore relevant aspects of your past as they relate to your goals and future-planning.
What is an Exploration Call?
The purpose of an Exploration call is for us to discuss a general idea of what you’d like to accomplish, learn more about me & my services, and ask any questions you might have. This call gives us the opportunity to get a feel for one another and ensure we are in alignment before moving forward.
What if I don't have ADHD?
Whether you are professionally diagnosed with ADHD, self-diagnosed with ADHD, another flavor of neurodivergence, menopausal, or just starting to explore the possibility of being neurodivergent, I would be happy to meet with you to discuss your goals and determine, together, if my services are in alignment with your current needs.
How do I know if I'm ready for coaching?
Great question. If you’ve come this far, there’s a strong likelihood that coaching might be a good match for you. Being open to genuine change and being willing to put in the necessary effort is important. If you’re still unsure, scheduling an Exploration Call allows us to discuss this in greater detail.
Can I choose the focus areas for coaching?
Absolutely! The coaching journey is centered around your goals and challenges. Whether it’s time management, organizational skills, emotional regulation, or menopausal changes, we’ll customize our approach to address the areas most important to you.
Is there support in between coaching sessions?
Absolutely! This ensures continuous guidance and assistance as you implement strategies in your daily life. Your success is a collaborative effort, and support extends beyond our scheduled sessions.
What if I am looking for support other than coaching?
Please book an Exploration Call to discuss your needs and options for support. We are able to provide referrals to our health and wellness partner services, for example, Therapist/Counsellor, Naturopath, Hormone Replacement Therapy, Meditation Coach etc. We continue to build our wellness network with new providers each day.
Will my Insurance cover the cost of coaching?
Coverage varies depending on your location and insurance provider. In Canada, some clients have submitted invoices to their Health Spending Account, Employer Funded Professional Development or Wellness programs, Autism Funding Unit (BC), Worker’s Compensation Board (WCB), First Nations Health Authority (FNHA) or similar provincial funding bodies. In the UK, Access to Work may cover costs if you apply, especially with an ADHD diagnosis. In the US, some clients have used invoices from AE to seek reimbursement through their HSA or FSA, but it’s not guaranteed. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
Do you offer sliding scale fees?
Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
What if I cannot afford your rates?
The listed coaching rates are intended for private pay clients (i.e. those who aren’t receiving funding through their employer, Government funding, or other external source). Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
The listed coaching rates are intended for private pay clients (i.e. those who aren’t receiving funding through their employer, Government funding, or other external source). Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.