Discover a Path to Mindful Living

Welcome to Blissfullynd 🌿

A space designed for self-growth, connection, and personal transformation. Whether you’re here for guidance, learning, or community support—you belong here.

Guidance for Growth & Transformation

About Us

Blissfullynd is founded by Ammara, a certified ADHD Coach & Business Consultant with extensive experience in Higher Education, private, and non-profit sectors. As a late-diagnosed neurodivergent and a mother of two ND children, she brings deep personal insight into her work. She helps individuals and businesses navigate challenges through comprehensive life systems audits and strategic action plans. Her approach is rooted in cultural sensitivity, inclusivity, and relationship-building, ensuring sustainable growth and transformation.

Strategic Growth Support

Unlock success with personalized coaching and action plans.

Neurodivergent Advocacy

Guidance tailored for ND individuals and business owners.

Holistic Support

Cultural awareness and customized strategies.

Process Optimization

Streamlining workflows for efficiency and balance.

Ammara – Certified ADHD Coach & Business Consultant

Meet the Founder

Ammara is an experienced ADHD Coach and Business Consultant with a background in Higher Education, private, and non-profit sectors.

“I empower neurodivergent individuals and businesses to thrive with a structured yet personalized approach.”

Your Blissful Journey Starts Here

Learn at Your Own Pace

Flexible courses designed to fit your schedule.

Transformational Conversations

Join interactive discussions & live Q&As.

Personalized Growth Path

Set goals, track progress, and celebrate achievements.

Live Workshops & Masterclasses

Real-time learning with industry experts.

Personalized Learning Path

Enhance mindfulness, confidence, and productivity with expert-led courses.

Learn at your own pace with structured lessons, hands-on exercises, and progress tracking. Gain valuable insights, apply strategies, and earn certifications to celebrate your achievements. Whether you’re improving focus or mastering productivity, our courses support your journey.

Our Services

We offer a range of services tailored to meet the unique needs of our clients:

Exploration Call

A complimentary session to explore your challenges, identify key areas for support, and outline a personalized plan.

Clarity Catalyst Plan

A structured session for those navigating ADHD and menopause, offering insights and a customized action plan.

30-Minute Collaboration Call

For neurodivergent professionals and entrepreneurs looking to optimize wellness and business strategies through tailored guidance.

Membership Benefits

Standard Membership

Access to essential courses & community features.

Premium Membership

Unlock exclusive coaching, events, and advanced courses.

Lifetime Access

One-time fee for all-inclusive access.

What Our Members Say ❤️

Lisa Warner
I recently reached out to Ammara to facilitate a learning and development session about Neurodiversity and inclusive workplaces. I could not have been more impressed with the professionalism, knowledge, and compassion that Ammara brings to their work. From the first contact, which was a request for a proposal, to the careful attention that Ammara gave to meeting our team before the learning session, our experience could not have been better. Ammara navigated the learning session calmly and easily, allowing lots of time for questions and responses. The graphic presentation and interactive activities were well-designed and engaging. Every team member walked away with more knowledge and ideas on incorporating accommodations to make our workplace one where neurodiversity is celebrated and sought after. I am excited to see our learning session's impact on the team culture. I am already considering a follow-up session for Ammara to go more deeply into the topic. Thank you!
Leanne M
Ammara's guidance through the workplace accommodations process was invaluable. When I felt overwhelmed and on the verge of quitting, she provided clarity by breaking down the steps and offering crucial insights on which accommodations to pursue. Her support was instrumental in helping me navigate this challenging situation and maintain my career.

Frequently Asked Questions

What is ADHD Coaching?

An ADHD coach is a life coach who is trained to help individuals with ADHD to better manage their lives and meet their professional and personal goals. Often, regular life coaching does not take into account the unique way we think and process information. ADHD coaching is more supportive of brain wiring differences, including other neurodivergent needs.

While therapy tends be offered long-term with a focus on understanding and healing from events in your past, coaching tends to be short-term and focused on your future and goal-setting. While there is often overlap between the 2 modalities, you may find one is better for your current situation than the other, and sometimes, utilizing both at once may be your ideal level of support. My approach is strengths-based and trauma-informed in nature, as I aim to create a safe space and may explore relevant aspects of your past as they relate to your goals and future-planning.

The purpose of an Exploration call is for us to discuss a general idea of what you’d like to accomplish, learn more about me & my services, and ask any questions you might have. This call gives us the opportunity to get a feel for one another and ensure we are in alignment before moving forward.

Whether you are professionally diagnosed with ADHD, self-diagnosed with ADHD, another flavor of neurodivergence, menopausal, or just starting to explore the possibility of being neurodivergent, I would be happy to meet with you to discuss your goals and determine, together, if my services are in alignment with your current needs.

Great question. If you’ve come this far, there’s a strong likelihood that coaching might be a good match for you. Being open to genuine change and being willing to put in the necessary effort is important. If you’re still unsure, scheduling an Exploration Call allows us to discuss this in greater detail.

Absolutely! The coaching journey is centered around your goals and challenges. Whether it’s time management, organizational skills, emotional regulation, or menopausal changes, we’ll customize our approach to address the areas most important to you.

Absolutely! This ensures continuous guidance and assistance as you implement strategies in your daily life. Your success is a collaborative effort, and support extends beyond our scheduled sessions.

Please book an Exploration Call to discuss your needs and options for support. We are able to provide referrals to our health and wellness partner services, for example, Therapist/Counsellor, Naturopath, Hormone Replacement Therapy, Meditation Coach etc. We continue to build our wellness network with new providers each day.

Coverage varies depending on your location and insurance provider. In Canada, some clients have submitted invoices to their Health Spending Account, Employer Funded Professional Development or Wellness programs, Autism Funding Unit (BC), Worker’s Compensation Board (WCB), First Nations Health Authority (FNHA) or similar provincial funding bodies. In the UK, Access to Work may cover costs if you apply, especially with an ADHD diagnosis. In the US, some clients have used invoices from AE to seek reimbursement through their HSA or FSA, but it’s not guaranteed. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.

Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.

The listed coaching rates are intended for private pay clients (i.e. those who aren’t receiving funding through their employer, Government funding, or other external source). Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.

The listed coaching rates are intended for private pay clients (i.e. those who aren’t receiving funding through their employer, Government funding, or other external source). Limited funds should never be a barrier to support. Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.

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