Where Neurodivergent Women Rise and Organizations Thrive
Welcome to
Blissfully ND
Home of the ND Wellness Hub.
At Blissfully ND Consulting, we empower neurodivergent women* navigating new chapters – offering strengths-based coaching, practical strategies, and compassionate guidance to overcome challenges like brain fog, overwhelm, and hormonal changes. We also partner with organizations to foster neuro-inclusive environments, providing expertise and training so that neurodiversity and wellness are celebrated and truly understood at every level.
*Blissfully ND is inclusive to all women and non-binary individuals regardless of gender assigned at birth, pronouns or given names.
Explore Your Support Options
Thrive As You Are: ADHD & Menopause Coaching
- Personalized, strengths-based coaching to help you manage brain fog, overwhelm, and hormonal changes.
- Develop practical strategies for clarity, confidence, and daily success.
- Receive compassionate guidance tailored to your unique journey.
Find Your Community: ND Wellness Hub Membership
- Join a supportive, neuro-inclusive community for women with ADHD and/or menopause.
- Access evidence-based group coaching, expert-led sessions, and a resource library focused on executive function, sensory processing, and hormonal wellness.
- Connect with others who truly understand your experience and find strength in shared stories.
Elevate Your Practice: Connect with Other Service Providers
- Join our network of neuro-inclusive service providers.
- Access ongoing learning and expand your reach through collaborative referrals.
- Exchange ideas and best practices with like-minded professionals.
Lead Inclusively: Speaking and Training
- Partner with Blissfully ND Consulting for dynamic workshops and custom training.
- Build inclusive, neuro-affirming environments with expertise in ADHD, menopause, and women’s wellbeing.
- Create meaningful transformation that benefits your people and promotes employee retention.
I’m Ammara Wood
Founder of Blissfully ND Consulting and the ND Wellness Hub.
As a late-diagnosed ADHD woman navigating perimenopause, I understand the unique challenges neurodivergent women face throughout their lives.
My coaching philosophy is rooted in neuro-affirmative values, fostering inclusive spaces where diverse strengths and identities are recognized, and individuals are empowered to advocate for themselves, build resilience, and thrive.
As a certified ADHD & Menopause Coach, Neurodiversity Specialist, and Process Improvement Consultant, I’m uniquely positioned to help you harness your strengths and create the future you envision.
Together, we’ll take your wellbeing into your own hands and make it a reality.
Why Choose Coaching Designed for
ADHD & Menopause?
If hormonal changes have intensified your ADHD symptoms, you’re not alone. I combine lived experience, neuroscience, and compassionate support to help you regain control and joy.
My signature approach blends science-backed tools, mindfulness, and personalized strategies for real-life results.
Client Success Stories
Start Your Wellness Journey Today
Download my free guide: “5 Ways to Manage ADHD Symptoms During Menopause”
Stay Connected & Empowered!
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