Frequently Asked Questions
What is ADHD Coaching?
An ADHD coach is a life coach who is trained to help individuals with ADHD to better manage their lives and meet their professional and personal goals. Often, regular life coaching does not take into account the unique way we think and process information. ADHD coaching is more supportive of brain wiring differences, including other neurodivergent needs.
What is the difference between Coaching and Therapy?
While there is often overlap between the 2 modalities, you may find one is better for your current situation than the other, and sometimes, utilizing both at once may be your ideal level of support.
My approach is strengths-based and trauma-informed in nature, as I aim to create a safe space and may explore relevant aspects of your past as they relate to your goals and future-planning.
What is an Exploration Call?
This call gives us the opportunity to get a feel for one another and ensure we are in alignment before moving forward.
What if I don't have ADHD?
How do I know if I'm ready for coaching?
Great question.
If you’ve come this far, there’s a strong likelihood that coaching might be a good match for you. Being open to genuine change and being willing to put in the necessary effort is important. If you’re still unsure, scheduling an Exploration Call allows us to discuss this in greater detail.
Can I choose the focus areas for coaching?
Absolutely!
The coaching journey is centered around your goals and challenges. Whether it’s time management, organizational skills, emotional regulation, or menopausal changes, we’ll customize our approach to address the areas most important to you.
Is there support in between coaching sessions?
Absolutely!
This ensures continuous guidance and assistance as you implement strategies in your daily life. Your success is a collaborative effort, and support extends beyond our scheduled sessions.
What if I am looking for support other than coaching?
Please book an Exploration Call to discuss your needs and options for support.
We are able to provide referrals to our health and wellness partner services, for example, Therapist/Counsellor, Naturopath, Hormone Replacement Therapy, Meditation Coach etc.
We continue to build our wellness network with new providers each day.
Will my Insurance cover the cost of coaching?
Coverage varies depending on your location and insurance provider.
In Canada, some clients have submitted invoices to their Health Spending Account, Employer Funded Professional Development or Wellness programs, Autism Funding Unit (BC), Worker’s Compensation Board (WCB), First Nations Health Authority (FNHA) or similar provincial funding bodies.
In the UK, Access to Work may cover costs if you apply, especially with an ADHD diagnosis.
In the US, some clients have used invoices from AE to seek reimbursement through their HSA or FSA, but it’s not guaranteed.
Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
Do you offer sliding scale fees?
Limited funds should never be a barrier to support.
Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
What if I cannot afford your rates?
The listed coaching rates are intended for private pay clients (i.e. those who aren’t receiving funding through their employer, Government funding, or other external source).
Limited funds should never be a barrier to support.
Please email hello@blissfullynd.com or book an Exploration Call to discuss your funding options.
If you are pursuing external funding, please note that your quote may be higher based on contract terms.
