

Targeted one-to-one and group coaching for
ADHD women* in peri(menopause).
Regain clarity, confidence, and focus with proven, neuro-affirming support.
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At 38, life as a parent, professional, and woman with a “quirky brain” became almost unbearable. Brain fog made daily tasks slip through my fingers. Emotional overwhelm, fatigue, and forgotten words chipped away at my confidence. If you’ve ever asked yourself, “What’s wrong with me?”—you’re not alone.
Like so many of the women* I now support, I spent years blaming myself for missing details or struggling to keep up—never realizing I was managing the double impact of undiagnosed ADHD and perimenopause. The world’s solution was always “just try harder,” but my heart knew that no one truly understood my experience.
Everything changed after my late ADHD diagnosis, just as perimenopause was amplifying every symptom. Suddenly, it all made sense: I wasn’t broken—my brain and body simply worked differently. With the right community and resources, I stopped masking and started embracing who I am.
Burnout, instead of an ending, became my turning point. Today, I help neurodivergent women* turn confusion into clarity and isolation into community. If you’re tired of “just coping” and ready for real solutions, you’re in the right place.
As the founder of Blissfully ND, my practice is dedicated to providing the affirming, compassionate support I wish I’d had. You deserve to feel seen, heard, and understood while navigating the perfect storm of executive function challenges and hormonal change. Here, you belong—let’s walk this journey together so you can discover hope, self-understanding, and practical ways to thrive, at any stage.

An Amazing Resource, Just for YOU
A practical guide to set things off.

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a neurodivergent woman* seeking support for ADHD, menopause, or midlife transitions,
a neurodiversity wellness practitioner or menopause health provider ready to deepen your impact,
or an organization committed to fostering inclusive, neuro-affirming, and menopause-friendly workplaces—
The Blissfully ND Wellness Collective operates with deep respect and gratitude on the unceded
traditional territories of the Katzie, Semiahmoo, and Kwantlen First Nations in what is colonially
known as Surrey, British Columbia. We recognize these lands have been home to Indigenous
peoples since time immemorial, and we commit to honoring their ongoing connection to this
territory through our work supporting healing and empowerment in our community.

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Women: At Blissfully ND Wellness Collective, 'women'includes all who identify as women, non binary individuals, and gender-diverse people, regardless of gender assigned at birth."
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